Managing Pressure and Maintaining Balance

KEY CONCEPTS

• Getting to the heart of the matter: identifying pressure points and creating an action plan
• Emotional intelligence
• Coping toolkit for management of anger and stress
• Getting organized

COURSE OBJECTIVES

At the end of this course, you will be able to:

• Examine your pressure points for their costs and payoffs.
• Integrate terms related to emotional intelligence, optimism, and resilience into your regular speech.
• Create a personalized toolkit for managing stressors and anger.

AUDIENCE

Whether managing down, across, or up in your organization, this course is designed for any nonprofit professional.

FACILITATOR

“I AM Tracey Knight. Woman. Servant. Teacher. Mentor. A Powerful Feminine Leader. My purpose, as a Self-Mastery Coach, is to help men and women stretch their vision beyond the life they have, to achieve the life they want."

Coach Tracey Knight is an accomplished trainer, speaker, and certified life, career and personal empowerment coach. She leverages more than 25 years of experience as an entrepreneur, nonprofit executive and educator to help organizations shift culture and build high performing teams. She has a no-nonsense approach to inspiring her clients to confront and change the beliefs and habit that effect the work environment and prevent them from living an authentic and purpose-driven life. Read more.